![]() Depression, anxiety disorders and other psychiatric disorders.Frequent medical care for health concerns and other medical conditions.Development of specific phobias, such as fear of driving or leaving your home.You may be so afraid of having more panic attacks that you live in a constant state of fear, ruining your quality of life.Ĭomplications that panic attacks may cause or be linked to include: Left untreated, panic attacks and panic disorder can affect almost every area of your life. History of childhood physical or sexual abuse.Major changes in your life, such as a divorce or the addition of a baby.A traumatic event, such as sexual assault or a serious accident.Major life stress, such as the death or serious illness of a loved one.Family history of panic attacks or panic disorder.Symptoms of panic disorder often start in the late teens or early adulthood and affect more women than men.įactors that may increase the risk of developing panic attacks or panic disorder include: Nocturnal panic attacks: What causes them?.Panic attack symptoms can also resemble symptoms of other serious health problems, such as a heart attack, so it's important to get evaluated by your primary care provider if you aren't sure what's causing your symptoms. But panic attacks are hard to manage on your own, and they may get worse without treatment. Panic attacks, while intensely uncomfortable, are not dangerous. If you have panic attack symptoms, seek medical help as soon as possible. You may fear having panic attacks so much that you avoid certain situations where they may occur. One of the worst things about panic attacks is the intense fear that you'll have another one. Dizziness, lightheadedness or faintness.Shortness of breath or tightness in your throat.Panic attacks typically include some of these signs or symptoms: You may feel fatigued and worn out after a panic attack subsides. Panic attacks have many variations, but symptoms usually peak within minutes. You may have occasional panic attacks, or they may occur frequently. They can strike at any time - when you're driving a car, at the mall, sound asleep or in the middle of a business meeting. When in doubt, always consult a physician.Ĭopyright © Jane Leserman, Ph.D., and Claudia Dorrington, 1986.Panic attacks typically begin suddenly, without warning. When you take the test again later, compare each symptom that you have reported on all dimensions-frequency, severity, and degree of interference with your life. In reviewing what symptoms bother you the most, pay close attention to interference. There is a big difference between having a symptom that interferes with your life and one that you can live with. Select a number on a scale of 0 to 10 where 0 means no interference and 10 denotes severe interference. Indicate how much it interferes with your daily activities. (pressure, burning, cramping not related to menstruation) Visual symptoms (blurred or double vision)ĭiscomfort with urination (pressure, burning)Ībdominal or stomach discomfort like pressure, burning, or cramping not related to menstruationĬhest pain (burning, pressure, tightness)Ĭhoose a number from 0-10 where 0 means no discomfort, and 10 denotes severe pain (C) The degree of interference caused by each symptom you have, that is, how much it interferes with your daily activities. (B) The degree of discomfort caused by each symptom you have. (A) How frequently you have the symptom, if at all. What follows is a list of medical symptoms that people sometimes have. Please read the following instructions carefully. ![]()
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